Healing and growth are possible.

  • EMDR

    Eye Movement, Desensitization and Reprocessing

  • Cognitive Behavioral Therapy

    CBT

  • Emotion Focused Therapy

    An evidence based, empirically driven therapy for individuals and couples.

Cathy is a godsend! As someone who has struggled with anxiety and depression for years, processing through EMDR with Cathy has literally changed my brain and my life for the better. I no longer feel unequipped to handle the everyday challenges of life while juggling work, motherhood, and everything else. Cathy has provided me the tools I need to help myself in a supportive, safe, and non-judgmental space. - Jordan L.

We were referred to Cathy by another couple she had helped and are so thankful we invested in counseling. While we still pursue maintenance as a couple, we’ve seen her for years for help processing through family of origin issues in individual sessions. Her application of EFT with couples and individuals is spot on. - Tara and Ryan G.

Testimonials